Isobel McGrath, LLCIsobel McGrath, LLC
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Home / Uncategorized / Decrease Anxiety and Stress

Decrease Anxiety and Stress

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$17.99 – $19.99

Decrease anxiety and stress. Remain calm. Take control of your emotions and reactions. Improve your physical and mental well being. Take control of the only things you can truly control: yourself and your reactions to life situations. Learn strategies to decrease anxiety. Let go of stress and choose to be at peace and feel in control regardless of what is happening in your life.

This program uses the latest research in psychology, behavioral change, and mind altering techniques (relaxation, guided imagery, affirmations, and hypnotic suggestions) to help you reduce anxiety and stress.

Track 1: Strategies to Cope Using Guided Imagery & Hypnotic Suggestions
Track 2: Take Control Using Guided Imagery & Hypnotic Suggestions


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Description

WARNING: Track 1 & 2 of this program should not be used while driving or operating machinery.

You will need to relax for the duration of Track 1 & Track 2 to help decrease anxiety and stress. It is important to follow along with these instructions; this will help you obtain the best results. As you continue to follow along with these instructions you will rewire your mind to assist you reduce anxiety and stress. If you fall asleep listening to the program, you can relax knowing that your subconscious mind never sleeps; the words are still registering in your subconscious mind, causing positive changes to occur. You always remain in control. If you need to come awake at any time you can simply open your eyes and awaken. You can listen to each track and drift off to sleep in the evening, and you will awaken at the appropriate time in the morning. Or you can listen to this as you relax for the duration of the CD and be fully wide awake when it comes to completion.

RISK FREE GUARANTEE: Listen to this program for 30 consecutive days. This repetition helps to rewire your subconscious mind to that of a person who always remains in control of his/her anxiety & stress. If after 30 consecutive days of use you have not reached your goals, you may return this CD with your sales receipt within 60 days of purchase for a full refund.

AUDIO CD Running Time: Track 1: 35 mins. Track 2: 40 mins.
© 2016 Isobel McGrath www.IsobelMcGrath.com

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1 review for Decrease Anxiety and Stress

  1. Rated 5 out of 5

    Una Mullin, Ireland – March 7, 2016

    Isobel’s decrease stress CD is brilliant. When my mind is all over the place. I put on your CD and it helps me de-stress and get grounded. Isobel’s CD’s are invaluable!

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WSOS Interview with Isobel - Listen here! http://mindful-options.com/wp-content/uploads/2016/03/WSOS-Live-Interview.mp3





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