Isobel McGrath, LLCIsobel McGrath, LLC
Specializing in improving the relationship with yourself and others.
  • Home
  • About
    • Author
    • Press Releases
  • Programs
    • Telehealth
    • Coaching
    • Hypnosis
    • Weight Loss Program
    • 3 Hour Break-Through Program
    • Customized CD or MP3 program
  • Shop
    • My Account
    • Checkout
    • Cart
  • Find Calm
  • Blog
  • Contact
    • Calendar
Home / FREE / Guided Meditation to Help Cope with the Coronavirus Pandemic
Free-Coping-With-COVID-19-Guided-Meditation

Guided Meditation to Help Cope with the Coronavirus Pandemic

$0.00

Categories: Coronavirus, COVID19, FREE, Guided Meditation
  • Description
  • Reviews (0)

Description

Thank you for choosing to receive this gift – my FREE Guided Meditation to help cope with the Coronavirus (COVID19) Pandemic, valued at ($29.99).  

My name is Isobel McGrath. I am an Internationally Certified Mental Health Counselor and Hypnotherapist practicing locally in St. Augustine, FL., and worldwide through Telehealth and recorded Hypnotherapy programs.

It is my heart’s desire to help you during this time of stress and uncertainty with the Coronavirus Pandemic. I have created this Guided Meditation with the intention that it will ease your mind, strengthen your body, and soothe your soul.

I truly believe that you will benefit greatly – both psychologically and physically – from listening to this Guided Meditation as you cope with the Coronavirus (COVID19) pandemic. 

The Psychological Benefits

  • Learn to accept and grieve disappointments and losses
  • Normalize feelings of overwhelm, confusion anxiety and fear
  • Develop a positive mindset to not only cope but thrive
  • Practice gratitude

The Physical Benefits

  • Lowers your blood pressure
  • Resets your nervous system
  • Improves your immune system and overall well-being

Listening to this mp3 repeatedly will yield the best results. If you enjoyed listening to this or found it beneficial in any way, please let me know. I welcome your feedback on what you found to be helpful, and if there are any ways I can improve this Guided Meditation.

Please feel free to share this with others.

May you and yours be healthy; may all of us be healthy.

Isobel McGrath signature

**Please note: this Guided Meditation program is only offered as an mp3.

Reviews

There are no reviews yet.

Be the first to review “Guided Meditation to Help Cope with the Coronavirus Pandemic” Cancel reply

You must be logged in to post a review.

Related products

  • Image for Guided Meditation for Frontline Healthcare Workers during the Coronavirus Pandemic

    A Free Guided Meditation for Frontline Healthcare Workers

    $0.00
    Add to cart

Cart

Products

  • Image for Guided Meditation for Frontline Healthcare Workers during the Coronavirus Pandemic A Free Guided Meditation for Frontline Healthcare Workers $0.00
  • Free-Coping-With-COVID-19-Guided-Meditation Guided Meditation to Help Cope with the Coronavirus Pandemic $0.00
  • Customized Transformational Audio (CD or MP3) Program
    Rated 5.00 out of 5
    $497.00
Isobel McGrath, LLC
Copyright © 2020 Isobel McGrath, MSC, CHT, DMP.
Surf Plaza, 721 A1A Beach Blvd, Suite 7, St. Augustine, Florida 32080 USA
(904) 436-5576

Search

Agreement

Working with Isobel Mcgrath, LLC Programs and Isobel McGrath, LLC. Click here to read full agreement.

Media

WSOS Interview with Isobel - Listen here! http://mindful-options.com/wp-content/uploads/2016/03/WSOS-Live-Interview.mp3





Newsletter Sign-Up

Psychotherapy

For more information about psychotherapy and dream work, click here.