May is Mental Health Month: mental health is a part of your overall health and well-being; therefore it’s important to be aware of when you might need some help.
May is Mental Health Awareness Month in the U.S and abroad. Now is the perfect time to reduce the stigma around mental illness and assess your emotional well-being.
Suicide rates typically increase in the Northern Hemisphere during late Spring and Summer, and that’s why May is Mental Health Awareness Month. Sadly, due to the COVID19 pandemic, suicide rates are set to get worse.